Terms and Conditions
Last updated: August 2026
Welcome to this website. By accessing and using this website, you agree to the following Terms and Conditions. If you do not agree with these terms, please discontinue use of the website.
1. Purpose of This Website
This website provides educational information, resources, blog articles, recipes, guided practices, and coaching services relating to holistic wellbeing, self-regulation, nutrition, mind-body approaches, and personal growth.
The content is intended to educate, inspire, and support individuals in developing greater awareness and wellbeing. It is not intended to replace professional medical, psychological, or other healthcare advice.
Please also read the Website Disclaimer and Privacy Policy, which form part of these Terms and Conditions.
2. Educational Information Only
All information provided on this website is for general educational and informational purposes only.
Nothing on this website should be interpreted as medical advice, diagnosis, treatment, or a recommendation for any specific health intervention.
Always seek advice from your doctor or another appropriately qualified healthcare professional regarding any medical condition or before making significant changes to your healthcare, medications, diet, or treatment plan.
3. Coaching Services
Coaching services offered through this website are educational and supportive in nature.
Coaching is designed to help clients develop greater self-awareness, healthy habits, self-regulation skills, and practical strategies that support overall wellbeing.
Coaching is not psychotherapy, counselling, medical treatment, or a substitute for professional healthcare.
Clients remain responsible for their own decisions, actions, and health outcomes.
4. Personal Responsibility
Every individual is unique.
The information and practices shared on this website may not be appropriate for everyone, and individual experiences and outcomes will vary.
By using this website, you acknowledge that you are responsible for your own health, wellbeing, and personal decisions, including how you choose to apply any information provided.
5. Intellectual Property
Unless otherwise stated, all content on this website is the property of Tanya Tarnopolsky and is protected by copyright laws.
This includes, but is not limited to:
- articles
- blog posts
- course materials
- worksheets
- guided meditations
- downloadable resources
- videos
- graphics
- logos
- photographs
- written content
The content is provided for your personal, non-commercial use only.
You may not reproduce, distribute, modify, publish, sell, or commercially exploit any material from this website without prior written permission.
6. Recipes, Nutrition and Lifestyle Information
Recipes, nutrition information, breathing exercises, mindfulness practices, self-regulation techniques, and other lifestyle suggestions are provided for educational purposes only.
Please consider your own medical conditions, allergies, dietary requirements, and advice from your healthcare professionals before implementing any recommendations.
7. No Guarantees
While every effort is made to provide accurate, thoughtful, and evidence-informed information, no guarantees are made regarding the completeness, accuracy, or outcomes resulting from the use of this website or coaching services.
Individual results vary and depend on many personal factors.
8. Limitation of Liability
To the fullest extent permitted by applicable law, Tanya Tarnopolsky accepts no responsibility for any loss, injury, damage, or adverse consequences arising directly or indirectly from the use of this website, its resources, or coaching services.
Users accept full responsibility for their own decisions and actions.
Nothing in these Terms and Conditions excludes any rights that cannot legally be excluded under applicable consumer protection laws.
9. External Links
This website may contain links to third-party websites for additional information or resources.
These links are provided solely for your convenience. Tanya Tarnopolsky is not responsible for the content, privacy practices, or availability of external websites.
10. Changes to These Terms
These Terms and Conditions may be updated from time to time.
The most current version will always be available on this website. Continued use of the website following any updates constitutes acceptance of the revised Terms.
11. Governing Law
These Terms and Conditions are governed by the laws of Australia.
Any disputes arising in connection with these Terms shall be subject to the jurisdiction of the Australian courts.
12. Contact
If you have any questions regarding these Terms and Conditions, please contact Tanya Tarnopolsky through the Contact page on this website.