Group coaching is for those who feel nourished by learning and healing alongside others.
These small, supportive groups create a shared space for exploration, practice, and connection – where you’re reminded that you’re not alone on this path. Guided sessions blend theory with embodied practices, allowing insights to deepen through experience and reflection.
Many people find that group work offers a unique sense of belonging and gentle momentum that supports meaningful, sustainable change.
What to expect:
- Small groups (5 to 10 participants)
- Interactive sessions combining guidance, experiential practices and reflections
- Groups form once enough participants are available for a shared day and time
Group Coaching Experience Programmes
1. The Energy Codes Experience
Based on The Energy Codes by Dr Sue Morter
A guided exploration of the 7-Step system to awaken your spirit, support healing, and live with greater vitality, in a supportive group settin
2. Happy for No Reason Experience
Based on Happy for No Reason by Marci Shimoff, integrating tools from Mind Body Medicine and Energy Medicine.
A practical and embodied approach to cultivating happiness from the inside out.
3. Lasting Wellness Through Embodiment
Create the inner conditions that support your body’s innate capacity for balance and wellbeing.
This program draws on my own healing journey and the practices and tools from Mind-Body & Energy Medicine and Holistic Nutrition that I have explored, adopted and continue to use in my own life.
A Complimentary Call
Contact me to arrange a complimentary 20-minute Call to explore which program is the best fit for you. Please include your availability and time zone so I can best accommodate you.
